WITH YOU EVERY STEP OF THE WAY
We Can Help You Find Long-Term Healing
Plymouth Valley Wellness treatment program offers primary mental health therapy and psychiatric services to treat various mental health disorders such as depression, anxiety, bipolar disorder, PTSD, and co-occurring disorders. Our thought-provoking mental health treatment program specializes in assessing and treating various mental health conditions by taking an evidence-based, trauma-informed, self-empowering approach. We will focus on learning dialectics, mindfulness, interpersonal effectiveness, emotion regulation, distress tolerance, and much more during treatment.
Therapies Available
Plymouth Valley Wellness Offers
Various Therapeutic Modalities, Including:
Dialectical Behavior Therapy (DBT)
DBT is helpful for individuals who feel emotions intensely. Therefore, it has many skills focused on managing emotions more skillfully.
Cognitive Behavioral Therapy (CBT)
CBT can help individuals recognize unhealthy behaviors and patterns associated with thoughts to encourage more positive coping strategies.
Trauma-Informed Care
Trauma-informed care seeks to acknowledge the effects of trauma in an individual’s life and to provide supportive care that feels safe to avoid re-traumatization.
Psychodynamic Therapy
Psychodynamic therapy is designed to help us examine how our childhood experiences and unconscious mind shape our present lives.
Motivational Interviewing Therapy
Motivational interviewing is a form of therapy to help individuals resolve ambivalent feelings and make positive life changes.
Grief and Loss Therapy
Grief and loss therapy can help individuals understand and process the emotions brought on by grief by learning new coping strategies.
Anger Management Therapy
Anger Management Therapy has proven to be effective for many by learning how to express feelings healthily and cope with stress more effectively.
Benefits Of
Therapy
- Process traumatic life experiences in a safe setting
- Clarity of thought processes and communication
- Greater ability to focus due to a decrease in emotional reactivity
- Process traumatic life experiences in a safe setting
- Clarity of thought processes and communication
- Greater ability to focus due to a reduction in emotional reactivity
Quality Mental Health
Treatment
Plymouth Valley Wellness offers various levels of care. Patients will work closely with our admission and clinical team to determine the most appropriate level of care.
Our partial hospitalization program might be your next step if you need more than individual therapy but do not qualify for a residential level of care. At the partial hospitalization program level of care, most patients will participate in therapeutic programming 5 days a week for 6 hours daily.
Alternatively, suppose you have completed a higher level of care, such as inpatient treatment, and are looking to transition back into your daily life while still receiving mental health treatment. In that case, our intensive outpatient program may be a good option for you. At the intensive outpatient program level of care, patients can participate in person or virtually 3 to 5 days a week for 3 hours a day before transitioning to our outpatient level of care.
All Levels of Care We Provide:
- Weekly Individual Therapy With Primary Therapist and Psychiatrist
- Vocational Services Including Job Readiness
- Group Therapy
- Couples or Family Therapy
- Grief and Loss Therapy
- Medication Management
- Psychiatric Assessment
- Art Therapy
- CBT, DBT, Trauma-Informed Care, Psycho-Dynamic Therapy
- Motivational Interviewing Therapy
- Life Skill Services
- Anger Management Therapy
- Self-Help Resources
- Aftercare Planning
- Alumni Program
